Fava Bean Recipe Ideas

Ingredients

• 1.5 cups shelled fava beans
• 1.5 cups sweet corn kernels
• 4 slices chopped bacon
• 1 small sweet onion, diced
• 2 tablespoons butter
• 1/3 cup heavy cream

Steps

1. 1.Fry the bacon in a skillet until crisp, then remove it and keep the fat.
2. 2.Sauté the onion in the bacon fat and butter until translucent.
3. 3.Add the fava beans, corn, and heavy cream. Simmer for 10 minutes until the sauce thickens, then stir the bacon back in before serving.

Ingredients

• 3 cups cooked fava beans
• 1/2 cup molasses
• 1/4 cup brown sugar
• 1 tablespoon yellow mustard
• 1/2 cup ketchup
• 1/4 pound chopped salt pork or bacon

Steps

1. 1.Mix the molasses, brown sugar, mustard, ketchup, and fava beans in a baking dish.
2. 2.Top the mixture with the chopped salt pork or bacon.
3. 3.Cover and bake at 325°F (163°C) for two hours, then uncover and bake for an additional 30 minutes until the top is caramelized.

Ingredients

• 2 cups cooked fava beans
• 1 clove minced garlic
• 1 tablespoon lime juice
• 1/4 cup sour cream
• 1 cup shredded cheddar cheese

Steps

1. 1.Blend the fava beans, garlic, lime juice, and sour cream in a food processor until smooth.
2. 2.Spread the mixture into a baking dish, cover with the shredded cheddar cheese, and bake at 350°F (177°C) for 15 minutes until the cheese melts.

Ingredients

• 1 lb dried fava beans, soaked overnight
• 1 meaty smoked ham hock
• 1 cup diced yellow onion
• 1 tbsp bacon grease
• 4 cups chicken broth
• 1/2 tsp cracked black pepper

Steps

1. 1.Melt bacon grease in a heavy pot over medium heat; sauté onions for 4 minutes until translucent.
2. 2.Add the drained fava beans, smoked ham hock, chicken broth, and black pepper.
3. 3.Bring to a boil, then reduce heat to low, cover, and simmer for 2 to 2.5 hours until the favas are completely tender and creamy.
4. 4.Remove the hock, shred the meat back into the pot, and serve hot.

Ingredients

• 1 lb frozen or blanched fresh fava beans, peeled
• 6 strips thick-cut bacon, chopped
• 3 cloves garlic, minced
• 1/2 tsp red pepper flakes
• 3 cups water
• Salt to taste

Steps

1. 1.Fry chopped bacon in a Dutch oven until crisp; remove bacon but keep 2 tablespoons of drippings in the pot.
2. 2.Sauté garlic and red pepper flakes in the hot drippings for 1 minute.
3. 3.Pour in water and fava beans. Bring to a boil, then simmer uncovered for 30 minutes until the broth reduces and coats the beans.
4. 4.Stir the crisp bacon back in just before serving.

Ingredients

• 1 lb dried fava beans, soaked
• 1 smoked turkey wing or neck
• 1 large Vidalia sweet onion, diced
• 2 bay leaves
• 4 cups water
• 1/2 tsp kosher salt

Steps

1. 1.Combine the smoked turkey, diced sweet onion, bay leaves, and water in a large pot. Bring to a boil and simmer for 30 minutes to create a rich stock base.
2. 2.Stir in the soaked fava beans and salt.
3. 3.Cover tightly and cook on low heat for 2 hours until the beans are soft and the turkey meat pulls away from the bone. Discard bones and bay leaves before serving.

Ingredients

• 2 cups dry fava beans, soaked overnight
• 4 oz salt pork, sliced
• 1/2 cup dark molasses
• 1/4 cup packed brown sugar
• 2 tsp dry mustard powder
• 1 yellow onion, diced

Steps

1. 1.Boil soaked fava beans in water for 30 minutes, drain, and reserve the cooking liquid.
2. 2.In a bean pot or heavy casserole dish, layer the diced onion, salt pork slices, and boiled favas.
3. 3.Whisk molasses, brown sugar, mustard powder, and 2 cups of the reserved bean water together. Pour over the beans.
4. 4.Cover with foil and a lid; bake at 325°F (163°C) for 3.5 to 4 hours, adding a splash more bean water if they look dry.

Ingredients

• 3 cans (15 oz each) fava beans, rinsed
• 1/2 cup ketchup
• 1/3 cup packed dark brown sugar
• 2 tbsp apple cider vinegar
• 1 tbsp yellow mustard
• 4 strips bacon, chopped

Steps

1. 1.Fry the chopped bacon in a skillet until partially cooked; remove bacon pieces.
2. 2.In a large bowl, whisk together the ketchup, brown sugar, apple cider vinegar, and yellow mustard. Fold in the canned fava beans gently.
3. 3.Transfer to a baking dish, scatter the par-cooked bacon on top, and bake uncovered at 350°F (177°C) for 45 minutes until bubbling and thick.

Ingredients

• 1 lb dried fava beans, cooked
• 1/2 cup pure amber maple syrup
• 1/4 cup barbecue sauce
• 1 tbsp Worcestershire sauce
• 1/2 cup chopped white onion
• 4 oz salt pork, cubed

Steps

1. 1.In a Dutch oven, brown the cubed salt pork and chopped onions together over medium heat for 6 minutes.
2. 2.Stir in the cooked fava beans, maple syrup, barbecue sauce, and Worcestershire sauce.
3. 3.Cover the pot and bake at 325°F (163°C) for 1.5 hours, removing the lid during the final 15 minutes to let the top glaze lacquer up.

Ingredients

• 1 lb dried fava beans, soaked
• 1/2 cup molasses
• 1/2 cup ketchup
• 3 tbsp yellow ballpark mustard
• 1 tsp garlic powder
• 1 sweet onion, chopped
• 4 cups water

Steps

1. 1.Place chopped onion and soaked fava beans into the bottom of a slow cooker bowl.
2. 2.Whisk the molasses, ketchup, yellow mustard, garlic powder, and water in a separate bowl. Pour directly over the beans.
3. 3.Cover and cook on HIGH for 8 to 9 hours until the fava beans are tender and have fully absorbed the sweet mustard sauce.

Ingredients

• 2 cups fresh fava beans, blanched and peeled
• 2 cups sweet corn kernels, shaved fresh off the cob
• 3 tbsp unsalted butter
• 1/2 cup heavy whipping cream
• 1 tsp granulated sugar
• Salt and black pepper to taste

Steps

1. 1.Boil the peeled fava beans in lightly salted water for 8 minutes until tender, then drain thoroughly.
2. 2.In a skillet over medium heat, melt the butter. Add the fresh corn kernels and drained fava beans; sauté for 4 minutes.
3. 3.Pour in the heavy cream and sugar. Simmer gently on low heat for 5 minutes until the cream thickens slightly and coats the vegetables. Season with salt and pepper.

Ingredients

• 2 cups frozen or fresh peeled fava beans
• 2 cups sweet corn
• 4 strips bacon, chopped
• 1 red bell pepper, seeded and diced
• 1/3 cup heavy cream
• 2 scallions, sliced

Steps

1. 1.Render the chopped bacon in a large cast-iron skillet until perfectly crisp; remove bacon and leave the fat behind.
2. 2.Toss the diced red bell pepper, corn, and fava beans directly into the hot bacon fat. Sauté over medium-high heat for 6 to 8 minutes until light brown char marks form on the corn.
3. 3.Pour in the heavy cream and cook for 2 minutes until hot and bubbling. Top with the crisp bacon and sliced scallions right before serving.

Ingredients

• 2 cups fresh fava beans, peeled
• 2 cups sweet corn
• 1 cup fresh okra, sliced into rounds
• 2 tbsp butter
• 1/2 cup whole milk or light cream
• 1/2 tsp smoked paprika
• Salt to taste

Steps

1. 1.Melt the butter in a saucepan over medium heat. Add the sliced okra rounds and sauté for 4 minutes to soften.
2. 2.Stir in the sweet corn kernels, fava beans, milk, and smoked paprika. Bring to a gentle, low simmer.
3. 3.Cover the pan and let cook for 12 to 15 minutes, stirring occasionally. The starch from the corn and okra will combine with the milk to create a thick country vegetable gravy.